Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
This weekend I traveled to Nanaimo, British Columbia to attend the Science & Spirituality Conference. There were hundreds of...
Take the time to get to know your nervous system and how it reacts through your body. The physical response for anxiety is a stiff neck and back, shallow breathing, tension all over the body, clinched jaw, and many more. Most of the time we function with the... Read more
The weakness that comes to mind when you have to forgive someone makes me sick sometimes, letting go of something we can capture and hold on to for years, and are then presented with a turning point to let something go. IT’S HARD, but why?. It’s hard because we... Read more
One of the most beneficial exercises to guide the mind is meditation. It is only through stillness of mind that allows for decisions to be made of earnest desire. Most of the time we are subconscious reacting to situations out of fear, or other distracting mental cues. Giving... Read more
A serious struggle most people experience is that obsessive nature some thoughts seems to overpower you with. An inability to let go of thoughts that feel like they are revolving in circles all day, and some times can last for a long period of time. It is in that... Read more
If you are anything like me, you will understand the prison anxiety can keep you in and the pain and suffering that comes with anxiety/panic attacks. Determining the cycle of the anxiety is one that is so elusive sometimes and frustrating to get under wraps. Anxiety almost seems to be... Read more
Many of the western world seek God and balanced mind through the use of yoga. We seek guidance from well trained yogis who have spent years devoting their self to align with the unlimited source. We think of yogis as someone who teaches student the physical postures but that leaves... Read more
Tony Robbins has made millions worldwide and created several business networks through his solid and consistent work ethic and ability to transfer his skills into the hearts of others. Many people watch Tony and just disconnect and feel that his words and guidance is just a hodge-podge of useless... Read more
After hearing the portrayal of Stallone’s battle for his dream it will really give you a completely different view on Rocky and what kind of foundation the movies were built on. This man was so dedicated to drive forward on his dream that no matter what obstacles came he stuck... Read more
Always be mindful of the adjustment of posture and breath to give you a true insight to what sort of mindset you are currently in. One suggestion to get yourself into a rhythm of adjusting your posture to feel is to set an alarm on your phone. Everyone and their... Read more
Striving for that great milestone of success is what society tell us to do as our life mission, to be great, to be at the top, to dominate the field. The reality is the message that is broadcasted through our ears so frequently is just the wrong message, not... Read more
Earl Nightingale an early leader in the motivational speaker field really sums up one of the most important things in this next video, and that comes down to one word, attitude. Recognizing how you formulate you view on the day is so essential on your potential for well being and... Read more
Day after day we have approximately 60,000 thoughts a day flowing through our minds at mostly an subconscious level that we are generally unaware of. Imagine if you would attachment of thought is like a grain of sand, and visualize a sand timer filled with 60,000 thoughts. As soon... Read more