わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
This weekend I traveled to Nanaimo, British Columbia to attend the Science & Spirituality Conference. There were hundreds of...
As the quote mentions below the video: this a story of a rodent’s unrelenting quest for happiness and fulfillment. While we find it quite laughable, it is at the same time sadly realistic. The human experience often looks like the life of this rodent. Is there a better way?... Read more
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the Kumano Kodo in Japan on her spiritual quest. This pilgrimage is quite well known, and one of only two Unesco World Heritage pilgrimage sites in the world. ‘I have belief... Read more
Alya and Gael have to trust each other. As acrobats in Cirque Du Soliel they sometimes literally put their lives in someone else’s hands. Trust is a confusing thing. it seems so simple, but when you try to pin it down it can be elusive. I think of the... Read more
The minority leader in the New York State Assembly, Brian Kolb, published an op-ed on Christmas Eve urging New Yorkers to not drink and drive during the holidays. On December 26, Kolb tweeted “There is no excuse for driving impaired this holiday season.” Kolb, a huge advocate to stiff... Read more
There is much to debate when it comes to the efficacy of Alcoholics Annonymous, but regardless of your stance on this program of Recovery, there are some irrefutable benefits that the originator of 12-Step Recovery can offers newcomers. A safe place to be vulnerable. As a plant needs sun... Read more
Another year has come to pass, and I can’t thank you enough for your loyal readership. I have always wanted to make videos to share some of the tricks and tips that have come to serve me extremely well over the years, I’m now more ready to take that... Read more
What are your distinctive moral qualities? How do they differ from the next person? When people pass you by, what do you think they see? The phrase “content of character” is often associated with a brilliant speech given in 1963 by Martin Luther King Jr, where he spoke to... Read more
Making myself a priority hasn’t ever been easy. I seem to have an inherent ability to give everything else around me all of my attention, emotion, and love. The consequence of this practice is that I eventually hit an emotional wall, start to carry a tremendous amount of tension... Read more
When you first start to meditate, it’s almost impossible to approach this new practice without at least some degree of expectation. Initially, I started to venture down the meditative path because I was struggling to find something that would help me with my panic attacks. There was a mindfulness... Read more
One of the most peculiar things you’ll hear in the rooms of Recovery is that “my mind has a contract out on my ass”. A typical response to such a claim might be a complete dismissal. “My mind is just fine, thank you very much”, I’d said to myself... Read more