These Nike commercials just keep on getting better and better. This one gave me goosebumps!
It’s quite timely that both of these videos came out this week. I think a lot of people will...
Suddenly six years ago, at a time when I was trying to heal a broken heart I decided –...
The truth is, we have way more than just 5 senses. Read more
There is no one on earth quite like you; from the pattern of your strands of hair to your fingerprints, you are singular. The sequence of your thoughts and the staircase of your experiences are only known by you. With your unique perspective, we need your voice to enrich... Read more
I personally love statistics, and probably always will. It is just how my mathematical mind makes sense of a lot of things in the world. I also find myself leaning on statistics during times of explanation and debate. Unfortunately, statistics are not always used in context, and can be... Read more
If you think that your sex life could use a lot of improvement (and you’re worried that your partner thinks so too). You should be making sure you are not suffering from estrogen dominance. The key to a healthy sex drive is to keep estrogen levels in healthy... Read more
Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances. What is the first word that come to mind when you read the word Detox? Is it drugs? Is it alcohol? How about prescription medication? Or, wouldn’t those... Read more
Anxiety is condition that can take over your life and lead to anxiety or panic attacks. People that have never experienced anxiety do not understand how difficult it is overcome the condition. You cannot explain your condition away. In fact, you will need to approach it head on and... Read more
It seems like people have discovered that the secret behind picturesque bodies is exercise. Yoga is an age-old form of exercise that can be practiced by both men and women. It is an ideal choice for people who are looking for an alternative form of working out their body... Read more
How often have you left a doctors office having forgotten to bring something to the attention of your doctor because you felt the squeeze of time? Knowing far too well what small allocation of time you will be given during each visit before the doctor edges you out the... Read more
The team over at Kurzgesagt are decidedly in favour of the theory that the the global population will never come to reach 12 billion, as the population starts to being reach its tipping point around the year 2070. Their case is based on a four-stage theory of demographic transition... Read more
This time of year can be extremely challenging for those who deal with depression or anxiety. The hypersensitivity of those afflicted can easily be turned into isolation, as the sunlight hours become less and less heading towards the winter solstice. Historically, I find myself slowly edging into a depression... Read more
If you are one of those unfortunate individuals like myself who needs to carry around an EpiPen with them everywhere they go, you might be surprised to find out just how easy it is to make your own. The supplies required to make your very own pen would run... Read more