Is it possible for you to give yourself permission to do something just terribly? My tendency to lean towards perfection...
At the age of 5 his father died. At the age of 16 he quit school. By the age...
I have to admit that I use to follow Dom Mazzetti quite a bit on Youtube prior to his...
If you think that your sex life could use a lot of improvement (and you’re worried that your partner thinks so too). You should be making sure you are not suffering from estrogen dominance. The key to a healthy sex drive is to keep estrogen levels in healthy... Read more
Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances. What is the first word that come to mind when you read the word Detox? Is it drugs? Is it alcohol? How about prescription medication? Or, wouldn’t those... Read more
Anxiety is condition that can take over your life and lead to anxiety or panic attacks. People that have never experienced anxiety do not understand how difficult it is overcome the condition. You cannot explain your condition away. In fact, you will need to approach it head on and... Read more
It seems like people have discovered that the secret behind picturesque bodies is exercise. Yoga is an age-old form of exercise that can be practiced by both men and women. It is an ideal choice for people who are looking for an alternative form of working out their body... Read more
How often have you left a doctors office having forgotten to bring something to the attention of your doctor because you felt the squeeze of time? Knowing far too well what small allocation of time you will be given during each visit before the doctor edges you out the... Read more
The team over at Kurzgesagt are decidedly in favour of the theory that the the global population will never come to reach 12 billion, as the population starts to being reach its tipping point around the year 2070. Their case is based on a four-stage theory of demographic transition... Read more
This time of year can be extremely challenging for those who deal with depression or anxiety. The hypersensitivity of those afflicted can easily be turned into isolation, as the sunlight hours become less and less heading towards the winter solstice. Historically, I find myself slowly edging into a depression... Read more
If you are one of those unfortunate individuals like myself who needs to carry around an EpiPen with them everywhere they go, you might be surprised to find out just how easy it is to make your own. The supplies required to make your very own pen would run... Read more
Here is another big win for those who are struggling with mental health. Veronica Mars exposes to the world her very own life-long struggle with depression and anxiety with OffCamera.com. For those of you who can’t relate to or diminish Kristen Bell’s suffering, you might relate to a more manly man like... Read more
This video will really make you question the motives of the government when it comes to their dietary recommendations. I fall in the 25% of Americans that can’t digest milk or any dairy products, and to make up for the lack of nutrients in my diet(or so they thought),... Read more
Big Ups to Doug for blasting through his fears, and stepping out in victory by voicing his personal, yet so very common battle with depression. Like Doug says in the video, “depression is so well documented”, and yet we still have to fight through a barricade of lies that... Read more
Here is a new powerful website that might just save your life if you think you might have been poisoned(self-induced or not). It is a remarkable new service that actually connects you with medical advice about toxicology and poisoning using algorithms. Poison control centers are the 55 centers around the country... Read more