Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
For a very easy read that gives you some motivation to move forward through struggle, I suggest you run to your local Barnes and Noble or Chapters and pick up Louise Hay & Cheryl Richardson’s book called You Can Create An Exceptional Life. These two brilliant ladies take the... Read more
Tony constantly pushes the idea that we all have control of our own feelings. We can seek a different state of feeling through changing of state. This concept that through vocal and physical reaction the body and mind will follow. Have you tried aggressive affirming statements out loud with... Read more
  Take the time to get to know your nervous system and how it reacts through your body. The physical response for anxiety is a stiff neck and back, shallow breathing, tension all over the body, clinched jaw, and many more. Most of the time we function with the... Read more
The weakness that comes to mind when you have to forgive someone makes me sick sometimes, letting go of something we can capture and hold on to for years, and are then presented with a turning point to let something go. IT’S HARD, but why?. It’s hard because we... Read more
  One of the most beneficial exercises to guide the mind is meditation. It is only through stillness of mind that allows for decisions to be made of earnest desire. Most of the time we are subconscious reacting to situations out of fear, or other distracting mental cues. Giving... Read more
If you are anything like me, you will understand the prison anxiety can keep you in and the pain and suffering that comes with anxiety/panic attacks. Determining the cycle of the anxiety is one that is so elusive sometimes and frustrating to get under wraps. Anxiety almost seems to be... Read more
Many of the western world seek God and balanced mind through the use of yoga. We seek guidance from well trained yogis who have spent years devoting their self to align with the unlimited source. We think of yogis as someone who teaches student the physical postures but that leaves... Read more
Day after day we have approximately 60,000 thoughts a day flowing through our minds at mostly an subconscious level that we are generally unaware of. Imagine if you would attachment of thought is like a grain of sand, and visualize a sand timer filled with 60,000 thoughts. As soon... Read more
With many new concepts of the spiritual and mindset realm I really value the varied approach and interpretation to the new subject I attempt to grasp. It is amazing how the identical concept can be explain in rather similar words but my ability to actually “hear” what is said... Read more
Laozi a great spiritual teacher created one of the most influential texts, defining moral principles to benefit everyone through their life journey. Tao Te Ching was written by a man that lived about 500 years before Jesus Christ was born and laid down a guiding principles text that is incorporated  in most of... Read more
Many people like myself are determined to prove such laws of attraction wrong when it comes to just simple applications of mindset during the day. I always say how can there be so much crime, poverty, and pain in this world if all people had to do was change... Read more
I wake up early anticipating a great day talking to god as I do every morning asking for guidance and support and tell myself I will reward myself with something that I have been experimenting with little success over the last couple of years because of its detrimental side... Read more