Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Pope Francis is a Game Changer for Religion and The Catholic Church
Pope Francis is really attempting to break down the wrong interpretations of the bible and the message of God. His hope is for a return to tolerance, love and forgiveness for all, something many Christian followers seem to have forgotten about! The Vatican might have difficulty inhaling this new... Read more
The World Through The Eyes of An Alchemist – Paulo Coelho Quotes
 Transform something of little value or significance into a reality of worth and reward   The holiday season can bring tension and frustration into all of our lives. Why not take a few hours to yourself and dissolve your stress into the pages of one of the most popular... Read more
It’s Time To Change Your View On Water
This is a brilliant video on the potency of our water system. Water has a memory and can act as a liquid computer. Learn about the structure of water, and not just Hydrogen and Oxygen. This video is a game changer when it comes to the standard perception of... Read more
Best Guided Meditation – Top Relaxation Mindfulness Body Scan
Surrounded by stressors throughout the day you come to a breaking point. Reacting to one situation after another has left you empty, fatigued and filled with frustration. The storm of life is brewing all around you it seems. If only there was a shut off value, a release from... Read more
The thought, the man, the presence Alan Watts circumnavigated the globe spreading messages of growth and insight to the masses. Here are some of his more popularized quotes on life!   “Never pretend to a love which you don’t actually feel, for love is not ours to command” “The... Read more
My mind surrounds itself with the frustrations of past or future events, my attention spirals far away from anything happen around me. Logically I know this concentrated effort on fear does not save me, and yet the thoughts seem to emerge with ease so regularly. Is today just another... Read more
Many people would love to experience the plentiful rewards that meditation can bring to you but lack the immediate discipline for a traditional 20 minute seated meditation. The great news is you can slowly discipline yourself with only a couple minutes of mindfulness that you can place into any... Read more
Remember, each bite counts!  Each morning you have a chance to connect and start your day with substance. Take the 10 minutes it would usually take to prepare and eat your meal in a usual rush and break it down into a bunch of small experiences, recognizing the power... Read more
Imagine if you will, your favourite sports car. Imagine yourself this beautiful machine through the coastal highway at top speeds, not really acknowledging the speed limit warnings. You have been looking forward to this day for a while, and you begin to dwell on the excitement and destination of... Read more
Manifestation of False Pride
  At a young very young age our minds are fed with notions like “take pride in the work you do” or “be proud of yourself”, but do we value the consequences of holding this lens on the world?  I remember hearing voices from teachers and coaches telling me to “hold... Read more
Do you ever wake up in the morning after having an incredibly vivid dream, only to have it become a reality a short time later? The real life event may take place hours to months after the dream, but it rocks your consciousness with a surge of energy and... Read more