Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
When it comes to mindset empowerment, Emerson is a genius with a higher thought connection. Although the word use is rather potent at times, we feel if you enjoyed reading As A Man Thinketh, you will definitely appreciate the message held in Ralph Waldo Emerson’s essay on Self Reliance.... Read more
Many people would love to experience the plentiful rewards that meditation can bring to you but lack the immediate discipline for a traditional 20 minute seated meditation. The great news is you can slowly discipline yourself with only a couple minutes of mindfulness that you can place into any... Read more
Remember, each bite counts! Each morning you have a chance to connect and start your day with substance. Take the 10 minutes it would usually take to prepare and eat your meal in a usual rush and break it down into a bunch of small experiences, recognizing the power... Read more
Do we guide our confidence through successful experiences, or is confidence something that is nurtured into our minds from early childhood development? How is it that two children can be raised in the same community, attend the same school, are raised in identical socio-economic pressures and yet one... Read more
On Monday night I was blessed with the chance to meet a brilliant man by the name of Greg S. Reid at the Empress Hotel, in beautiful Victoria, BC. After having the opportunity to watch Greg inspire the audience I had the pleasure of meeting with him and his... Read more
Big Thanks to Henrik Edberg for taking the time to write this great post. Although the words and quotes from Bruce Lee may not be of his own creation, they are very fitting for his character. I think it is important to latch onto a motto or two to keep... Read more
For most of you out there you are stuck between the life you hate and the life you dream to have. You push forward each day with hopeful intention, thinking that you will get that lucky break you deserve sooner or later, but nothing changes. You are a hard... Read more
Throughout life we are all nurtured with varying perspective and beliefs. Eventually we all get to a point where we need to look at some of the habits we have been operating with. Potentially some of the beliefs we carry don’t serve us any more and we begin... Read more
After a long day of fishing the bright sea, an Indian fisherman heads home to port. The sea with its endless potential treated him very well today and he was sure to gain huge reward after selling his catch. The fishing market had been bustling as of recent and... Read more
Visualize for a moment or two, a so called bum sitting up against an office building in the downtown core, sitting with a hat in front of him asking for spare change. What are your first reactions to the situation? What are your belief systems instantly triggering you to... Read more
Picture this, It’s Monday morning, you wake up to a rainy morning, your thoughts start drumming in loud! It is so early, and you didn’t get enough recovery sleep from the party filled weekend and you feel lethargic. You have a huge project due this week for your boss... Read more