Dante, What Are You Looking At? [VIDEO]
These Nike commercials just keep on getting better and better. This one gave me goosebumps!
Former neo-Nazi Credits An African-American For Changing & Saving His Life [VIDEO]
It’s quite timely that both of these videos came out this week. I think a lot of people will...
Jim Carrey Used Colors To Heal Himself, And Maybe You Could Too [VIDEO]
Suddenly six years ago, at a time when I was trying to heal a broken heart I decided –...
Mental Health Real Talk – Prescription Withdrawal
Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances. What is the first word that come to mind when you read the word Detox? Is it drugs? Is it alcohol? How about prescription medication? Or, wouldn’t those... Read more
Want To Try And Fight Anxiety Naturally? Try These 10 Different Foods
Anxiety is condition that can take over your life and lead to anxiety or panic attacks. People that have never experienced anxiety do not understand how difficult it is overcome the condition. You cannot explain your condition away. In fact, you will need to approach it head on and... Read more
Please Consider This Next Time Hear Someone Talk About Anxiety/Depression
This time of year can be extremely challenging for those who deal with depression or anxiety. The hypersensitivity of those afflicted can easily be turned into isolation, as the sunlight hours become less and less heading towards the winter solstice. Historically, I find myself slowly edging into a depression... Read more
10 Common Thoughts People Who Suffer From Anxiety Can All Relate To
You constantly fear the worst scenario in every situation.   You replay conversations and experiences over and over in your head wishing they went differently.   You compare your success (or lack of success) in your own life to other people who are the same age as you.  ... Read more
Could A Simple Hug Be What Separates You From Success And Failure ?
I bet you sometimes feel stressed, afraid, overwhelmed and even frustrated at times. The reason? They are plenty; the dog, the kids, the boss and even the sun shining in your face. These negative thoughts and emotions, if not been taken care of, can become so intense that it’s... Read more
Prince EA Comes Clean About A Big Lie He Once Told [VIDEO]
Veronia Mars Come Clean About Her Own Struggle With Mental Health [VIDEO]
Here is another big win for those who are struggling with mental health. Veronica Mars exposes to the world her very own life-long struggle with depression and anxiety with OffCamera.com. For those of you who can’t relate to or diminish Kristen Bell’s suffering, you might relate to a more manly man like... Read more
A Fear Of Flying Doesn’t Have To Keep You Grounded
Fear of flying is classified as a phobia, which in the Diagnostic and Statistical Manual of Mental Disorders, is defined as an anxiety disorder represented in an unreasonable or irrational fear related to a specific object or situation. Overcoming a Fear of Flying Fears are usually classified as either... Read more
Doug Leddin Is Going Viral With This Vulnerable Video About Depression [VIDEO]
Big Ups to Doug for blasting through his fears, and stepping out in victory by voicing his personal, yet so very common battle with depression. Like Doug says in the video, “depression is so well documented”, and yet we still have to fight through a barricade of lies that... Read more
This Is Not A Test….Wait, Yes It Is! – An Anxiety Test
    So you like to test yourself do you? Try this one out for size then. If did manage to score perfectly, I will now allow you to move on to the next challenge. If you didn’t score perfectly and still want another challenge, click here! If you... Read more
There Is Nothing Like An Anxiety Infographic To Start Your Day Off Right
  Anxiety disorders are among the top 10 reasons for disability in nearly all regions of the world. Startling: 36% of people with social anxiety disorder experience symptoms for 10 years before seeking help. Competence leads to confidence. Develop skills to perform well in situations you are anxious over.... Read more
Here’s An Easy Tip On How to Be Mindful Every Day
Most of us are thinking about the future or the past, while creating feelings of regret and worry in the process. Rarely do we focus only on the present moment without thinking about anything beyond right here and right now. However, if we did just that, kept the focus... Read more