A Solid Dose Of Science & Spirituality Brought To You By Joe Dispenza
This weekend I traveled to Nanaimo, British Columbia to attend the Science & Spirituality Conference. There were hundreds of...
I Am Scholastically Inept
I can’t edit. Call it dyslexia, call it a lack of thoroughness, but nonetheless I simply can’t edit my...
These Beautiful & Brazen Women Will Fire You Up
We may as well start things off with my personal favourite  (: If you liked those, make sure you...
Here’s An Easy Tip On How to Be Mindful Every Day
Most of us are thinking about the future or the past, while creating feelings of regret and worry in the process. Rarely do we focus only on the present moment without thinking about anything beyond right here and right now. However, if we did just that, kept the focus... Read more
Have You Ever Wondered What Diabetic Retinopathy Is?
Diabetic retinopathy is a complication of diabetes that affects the eyes, more specifically the retina. The retina is the light-sensitive lining at the back of the eye. Its function is to receive light focused by the eye’s lens and send the light as signals to the brain for visual... Read more
Could The Struggle Switch Be The Cure For Your Panic? [VIDEO]
Resistance plays a major factor in the power that anxiety can have over us, but do you think this idea of a struggle switch is practical for all situations? What has been your strongest tool for dissolving anxiety?   Read more
Maybe A Little Insanity Or Madness Might Be Good For You After All [VIDEO]
The team over at School Of Life shake things up a bit today, with their new perspective towards sanity that I have a tendency to side with. What do you think? We are not automatons, but highly complicated volatile collections of proteins that needs careful and sympathetic administration. We should expect that... Read more
Here Are Some Things To Consider About Preconception Genetic Testing
Planning for pregnancy can involve many emotions: excitement, wonder, curiosity, and more.  Fortunately, advances in technology give parents-to-be the option to be more informed than ever before about their pregnancy. One of these testing options includes preconception genetic testing. Preconception genetic testing offers individuals the ability to screen their genes... Read more
This Small Town In Australia Is Starting The #FoodIsFree Movement
Big thanks to Jordan at Happens Films for showcasing the new movement that Lou Ridsdale started, called #FoodisFree in Ballarat Australia. Food has really always been provided to us all free of charge, if we were only willing to allocate our time to nurturing its production. With 2016 now... Read more
This BuzzFeed Video On Suicide Is Incredible – Please Watch
Kevin Hines is a mental health champion that we all need to hear about. Please share this video with every single one of your friends and family members that are impacted by mental health. This video will serve as another reminder that they aren’t alone in their fight. And for... Read more
This Brilliant Video Might Help You Save A Heart Attack Victim [VIDEO]
This video is incredibly well done! This quick 30 second video could help you save a life this week! Read more
Here Is The Easiest Way To Stop A Crying Baby [VIDEO]
Dr. Hamilton shows you exactly how to calm a crying baby. This technique might be the biggest game changer when it comes to soothing a crying baby that we have ever seen. Read more
If You Are White – You Are Statistically More Likely To Get Help With Mental Illness [VIDEO]
It’s hard enough for people to initially confront the baffling monster that is mental illness, but to add in the deterrent of prejudice to the mix is unacceptable. People will never understand the torment that goes on during onset of say a manic episode or even the trials of suicidal ideation. Pulling... Read more
It’s Time To Learn About Sleep And The Glymphatic System [VIDEO]
Here is a great follow up TED Talk to help you learn more about the Glymphatic System. Read more
It’s Time To Learn About The Hypothalamus Pituitary Adrenal Axis [VIDEO]