This weekend I traveled to Nanaimo, British Columbia to attend the Science & Spirituality Conference. There were hundreds of...
I can’t edit. Call it dyslexia, call it a lack of thoroughness, but nonetheless I simply can’t edit my...
Most of us are thinking about the future or the past, while creating feelings of regret and worry in the process. Rarely do we focus only on the present moment without thinking about anything beyond right here and right now. However, if we did just that, kept the focus... Read more
Diabetic retinopathy is a complication of diabetes that affects the eyes, more specifically the retina. The retina is the light-sensitive lining at the back of the eye. Its function is to receive light focused by the eye’s lens and send the light as signals to the brain for visual... Read more
Resistance plays a major factor in the power that anxiety can have over us, but do you think this idea of a struggle switch is practical for all situations? What has been your strongest tool for dissolving anxiety? Read more
The team over at School Of Life shake things up a bit today, with their new perspective towards sanity that I have a tendency to side with. What do you think? We are not automatons, but highly complicated volatile collections of proteins that needs careful and sympathetic administration. We should expect that... Read more
Planning for pregnancy can involve many emotions: excitement, wonder, curiosity, and more. Fortunately, advances in technology give parents-to-be the option to be more informed than ever before about their pregnancy. One of these testing options includes preconception genetic testing. Preconception genetic testing offers individuals the ability to screen their genes... Read more
Big thanks to Jordan at Happens Films for showcasing the new movement that Lou Ridsdale started, called #FoodisFree in Ballarat Australia. Food has really always been provided to us all free of charge, if we were only willing to allocate our time to nurturing its production. With 2016 now... Read more
Kevin Hines is a mental health champion that we all need to hear about. Please share this video with every single one of your friends and family members that are impacted by mental health. This video will serve as another reminder that they aren’t alone in their fight. And for... Read more
This video is incredibly well done! This quick 30 second video could help you save a life this week! Read more
Dr. Hamilton shows you exactly how to calm a crying baby. This technique might be the biggest game changer when it comes to soothing a crying baby that we have ever seen. Read more
It’s hard enough for people to initially confront the baffling monster that is mental illness, but to add in the deterrent of prejudice to the mix is unacceptable. People will never understand the torment that goes on during onset of say a manic episode or even the trials of suicidal ideation. Pulling... Read more
Here is a great follow up TED Talk to help you learn more about the Glymphatic System. Read more