Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
The numbers are alarming and have been on the rise over the last decade. When you consider the entire population of Canada is 35 million people you start to comprehend the magnitude and impact that mental health issues can have in your community. This voting season should be viewed as a great... Read more
If you or your families is impacted by addiction in any way shape or form you need to take six minutes out of your day to watch this video. Chris Christie summarizes the cold hard truth about addiction and how but for the grace of God many of you... Read more
The ability for people to engage in infidelity is at an all time high. With sites like Ashely Madison being found out to attract over 30 million users globally, it’s apparent that sexual gratification outside of the committed relationship isn’t a rarity. Just a couple of days ago I... Read more
Maybe you have noticed a shift in your mood/outlook in life and depression has started to apply its grip on your psyche lately, or you might even be going through an extremely traumatic experience right now that leaves you feeling completely hopeless around. Regardless of the degree to which you are... Read more
Here is a gentle reminder to everyone, and especially people who are more prone to depression during the winter months to be vigilant. The statistics are alarming at 25% of women and close to 20% of men being effected by the disease, so people understand that if you even... Read more
To learn more about the impact of posture on your nerves, click here. Read more
If someone told you that there was a pollutant in your house that was killing 21,000 people a year, you would want to do something about that. It’s worth asking ourselves if guns are that kind of pollutant, and if so, what we’re going to do about it. If... Read more
Today is world suicide prevention day. This video outlines what it feels like to be living with depression. Talk to a health care professional today if any of this video resonates with you. I can’t emphasize enough the importance of dealing with these thoughts and feelings sooner rather than later.... Read more
Know Your Limits And Stay Within It Now a few words from the international man of mystery, Kirk Lazarus (Tropical Thunder), “Never Go Full Retard”. Read more
A lot of times people will think of mental illnesses as being something that’s within the control of the individual, and the individual will often think that as well, feeling tremendous guilt when they do have episodes of either mania or depression. And so the first thing is realizing... Read more
Keep in mind that just because this video has it’s solution based in cognitive behavioral therapy, that it isn’t the only approach to healing the overwhelming thoughts and feelings associated with this serious mental health issue. Let this video serve as a gentle reminder that there is a way... Read more