Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
You Might Be Off Track – Ask Yourself These 3 Questions
Do People Reciprocate Your Time And Attention? Relationships need to be mutually beneficial. How many times have you dropped everything for a friend to help save the day and then a few months later you start going through problems with work, at home, or in your relationship and they... Read more
  1- All 0r Nothing Thinking You view a situation in only two categories instead of on a continuum   2- Anticipating Negative Outcomes You expect that something negative has happened or is going to happen. A – Fortune Telling – You predict that something negative is going to... Read more
Picture this, It’s Monday morning, you wake up to a rainy morning, your thoughts start drumming in loud! It is so early, and you didn’t get enough recovery sleep from the party filled weekend and you feel lethargic. You have a huge project due this week for your boss... Read more