Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Here Are The Results From The Longest Study On Happiness Ever [VIDEO]
Here Is The Science That Backs An Attitude Of Gratitude – Infographic
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It’s Time For You To Learn Why We Laugh [VIDEO]
Where Are Emotions and Thoughts Felt In The Body?
  I guess the teachers were really trying to teach me about happiness when they made me sing the Head Shoulders Knees and Toes song when I was younger. According to the 701 participants that were studied by the National Academy of Sciences the same experience seem to hold true, that... Read more
My Favourite Answers To The Question, “What Makes You Happy?”
  A common life goal that is planted in our minds from a young age is to seek ‘happiness’, the grand goal of enlightenment that will make our lives worthwhile (or so we think). We presume there to be a certain path out there that will lead us to... Read more
  Imagine if you will, sitting in front of three windows inside a room. All three windows have blinds covering them, allowing you to see nothing through to the other side, but you know what lays in the views when the blinds are open from past experiences in this... Read more