Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
A quick reminder that nothing ever takes place in the past or the future, it only takes place in the NOW. I would love to place these quotes in order from ‘best to worst’ but that would show you my identification with certain messages/ideas. The identification is... Read more
My mind surrounds itself with the frustrations of past or future events, my attention spirals far away from anything happen around me. Logically I know this concentrated effort on fear does not save me, and yet the thoughts seem to emerge with ease so regularly. Is today just another... Read more
No matter what the situation is, or what you are struggling with in life, a simple message of hope and guidance is sometimes all that we need to get back on the proverbial horse. Whether you struggle with depression, addiction, loss of job, loss of relationship, or feeling stuck... Read more