Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
It’s Time To Learn About Post Traumatic Stress Disorder [VIDEO]
Keep in mind that just because this video has it’s solution based in cognitive behavioral therapy, that it isn’t the only approach to healing the overwhelming thoughts and feelings associated with this serious mental health issue. Let this video serve as a gentle reminder that there is a way... Read more
A Quick Fix To Your Posture Might Help You Out More Than You Know [VIDEO]
I post this as I sit completely slouched over the keyboard. This quick TED talk served as a quick slap in the face for me to sit up like a proper gentlemen, for my well-being sake. Looks like it’s time for me to level out my chin and prop... Read more
It’s Time For You To Learn Why We Laugh [VIDEO]
White Males In Their Middle Age Account For 70% Of The Suicide Rate [VIDEO]
One other factor that’s really important to understand is that for the baby-boomer generation, that group as a cohort starting many decades ago, actually had already shown an increased risk for mental health problems and suicide. Please call 24/7 — 1-800-237-8255 if you are having any thoughts about suicide.... Read more
This Just Might Be The Tip You Need To Fall Asleep Tonight – Sleep Science [VIDEO]
So, if you’re an insomniac, stick your foot out tonight. There’s no shame in it, we all need a helping hand every now and then…..and sometimes, we need a helping foot! Read more
Lots Of Love For Wil Wheaton And His Vulnerability About His Mental Illness [VIDEO]
The team over at UROK showcases a wide range of individuals suffering with mental illness in hopes of combating the isolation associated with the disorders. Many of you know Wil Wheaton as a champion of geek culture through his acting career in television and movies, but few probably know... Read more
Provide Your Citizens With Free Birth Control & Save Millions Like Colorado Did
Colorado recently made an announcement that stunned the tax payers, “the state avoided more than $80 million in Medicaid costs” simply because they provided free birth control for teenagers and women who couldn’t afford it. What a novel idea, don’t you think? The state of Colorado conducted a massive... Read more
It’s Time To Learn About Pain Relief’s Founding Father [VIDEO]
Latif Nasser uncovers the incredible history of what Time Magazine labelled “Pain Relief’s Founding Father”, Dr. John Bonica. This was one of the most anti-climatic endings to a Ted Talk I have seen for a while. Although Latif does such a great job of capturing our attention through dramatic... Read more
It’s Time To Learn Why You Might Be Going Bald [VIDEO]
You Might Want To Watch This Video If You Had Bacon For Breakfast
Pick Any Of These 16 Facts About Smoking And Use It To Quit Now!
Here is the sad reality for you smokers out there. The majority of you will eventually suffer heart and lung complications that may make your life unbearable. But, none of these consequences apply to you though, right? 8.6 million people in the United States live with a serious smoking-related illness In 2013, U.S. states... Read more
Great News For You Diet Coke Addicts Out There [VIDEO]
In a brutal admission of guilt, this post was fuelled by an early morning dining experience of a 12 ounce can of Diet Coke and a nectarine. Fortunately for me after viewing this video much of that guilt has removed. Read more