Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Maybe A Little Insanity Or Madness Might Be Good For You After All [VIDEO]
The team over at School Of Life shake things up a bit today, with their new perspective towards sanity that I have a tendency to side with. What do you think? We are not automatons, but highly complicated volatile collections of proteins that needs careful and sympathetic administration. We should expect that... Read more
Michael Botticelli Is A Beacon Of Hope For America’s Struggle With Addiction – Please Watch
I love 60 minutes. I love recovery. I love Michael Botticelli(sober 27 years). This is going to be one of Obama’s single most powerful decisions that will positively influence the whole country on so many levels. After being unanimously confirmed by the Senate(by a vote of 92-0), Michael Botticelli... Read more
This BuzzFeed Video On Suicide Is Incredible – Please Watch
Kevin Hines is a mental health champion that we all need to hear about. Please share this video with every single one of your friends and family members that are impacted by mental health. This video will serve as another reminder that they aren’t alone in their fight. And for... Read more
If You Are White – You Are Statistically More Likely To Get Help With Mental Illness [VIDEO]
It’s hard enough for people to initially confront the baffling monster that is mental illness, but to add in the deterrent of prejudice to the mix is unacceptable. People will never understand the torment that goes on during onset of say a manic episode or even the trials of suicidal ideation. Pulling... Read more
It’s Time To Learn About Sleep And The Glymphatic System [VIDEO]
Here is a great follow up TED Talk to help you learn more about the Glymphatic System. Read more
You Might Want To Think Again Before Signing Up To Fight A War
The sad reality for many men and woman who enter into the armed forces is that they will never be strong enough to battle the emotional pain that war leaves you with. It turns out that slogans like “Be All You Can Be” or “The Few – The Proud... Read more
It’s Time To Learn About The Hypothalamus Pituitary Adrenal Axis [VIDEO]
Here Are Five Issues Millions Of Americans Face When Getting Help With Mental Illness
The numbers are alarming and have been on the rise over the last decade. When you consider the entire population of Canada is 35 million people you start to comprehend the magnitude and impact that mental health issues can have in your community.   This voting season should be viewed as a great... Read more
Governor Chris Christie Of New Jersey Is On Point About Addiction
If you or your families is impacted by addiction in any way shape or form you need to take six minutes out of your day to watch this video. Chris Christie summarizes the cold hard truth about addiction and how but for the grace of God many of you... Read more
Here’s What You Can Do When You’re Really Struggling With Your Mental Health [VIDEO]
Maybe you have noticed a shift in your mood/outlook in life and depression has started to apply its grip on your psyche lately, or you might even be going through an extremely traumatic experience right now that leaves you feeling completely hopeless around. Regardless of the degree to which you are... Read more
John Oliver Speaks Some Serious Truth Into Topic Of Mental Health
After the most recent shooting in Oregon, ignorant politicians attempt to leverage the media hype to deflect from the core issue at hand, which is gun control. John Oliver won’t take the manipulation any longer and lays the facts out on the table for all of us to marinate... Read more
The Seasons Are Changing And SADS Might Slowly Be Kicking In
Here is a gentle reminder to everyone, and especially people who are more prone to depression during the winter months to be vigilant. The statistics are alarming at 25% of women and close to 20% of men being effected by the disease, so people understand that if you even... Read more