Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
This weekend I traveled to Nanaimo, British Columbia to attend the Science & Spirituality Conference. There were hundreds of...
Take a nice deep breath and relax, and now follow through this mental imagery below. You’re in your house. You are walking around your living room. You’ve got your car keys in your hand, and then all of a sudden the lights go out. Total power failure. You can’t... Read more
The emotions surrounding Christmas, personally, have always brought forth feelings of angst. The pressure and conflict is often dreadful. The holidays, for as long as I can remember, have always felt like a pressure cooker of expectations. At any time things could go awry, as they usually did, and... Read more
If you were predestined to only ever to be a worker amongst workers, could you find contentment with life? What would it feel like to find out today that none of your deepest grandiose dreams and desires would never come true? No matter how hard you strived to game... Read more
Imagine if you were suffering with cancer and the pills the doctor prescribed you made your cancer worse. Imagine if you had diabetes and the doctor gave you insulin that made your blood sugars rise. Think about someone you know that has high blood pressure and their doctor wrote... Read more
One of the biggest weaknesses of Alcoholics Anonymous(AA) is that mental health isn’t covered in more depth. Millions of people suffering from addiction, too suffer from untreated mental health issues which originally lead them to their addiction/alcoholism. Their consumption coping strategy was often their only way to making life... Read more
Sin, the missing of the mark, is such a layered topic. The visceral responses within can be extreme. Some tied to ignorance, others tied to childhood experiences that no one should ever have to experience. Sin, has lost a lot of its power over the years as I strive... Read more
Are you ready to quit drinking? Overcoming alcoholism is about following proven steps. Alcoholism can be a dark and mysterious path that could sometimes feel impossible to trudge. But it’s not. If you’re struggling to stop drinking but are willing to do the work you need to get clean,... Read more
As the years pass on, it seems the world is becoming less focused on faith. Importance is being put on money and clout, especially due to the advancement of technology and social media. And while this has, for some part, made some people’s lives better financially, the same cannot... Read more
How many of you reading this right now believe that your thoughts can influence how you feel? For those of you who believe otherwise, you may want to stop reading the post right now. If you did come to the conclusion that thoughts do in fact influence your day,... Read more
Achieving good health and wellness requires a lot of consistency and discipline. These include maintaining a healthy and balanced diet, being physically active, having a positive mindset, improving social relationships, and the like. As the saying goes, “You are what you eat,” and most people focus on obtaining good... Read more
Going to see a gastroenterologist for your gut problems may seem embarrassing, but it’s important to make sure that there are no underlying issues. The term “gut health” has been coming up a lot lately in the health and wellness industry. There are articles about the best diets for... Read more