Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
Fear of flying is classified as a phobia, which in the Diagnostic and Statistical Manual of Mental Disorders, is defined as an anxiety disorder represented in an unreasonable or irrational fear related to a specific object or situation. Overcoming a Fear of Flying Fears are usually classified as either... Read more
With several accolades in showbiz, several years of domination in the NFL and millions of dollars earned you would never guess that a powerhouse like Michael Strahan would ever have to deal with self-doubt, but clearly he is no different than the rest of us. Read more
“I’m going to paralyze you”, or possibly, “You must beware of this or that”? We are afraid of spiders and creepy-crawly critters. We are afraid of public speaking and heights. We are afraid others we will see through us, and we are afraid of the future. But looking more closely... Read more
Many of you have read or heard the poem ” Our Deepest Fear” from the movie Coach Carter, but did you ever stop and ask yourself where the poem came from? Not to worry, I have taken the time to track down the original author of the poem,... Read more
How long have you been sitting on the same psychological jail of fear? We spend such huge quantities of our life wasting away in our thoughts and then the good majority of this time is in the anticipation of bad things to come, imagined or reality. So we program... Read more