Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
How To Find Compassion When The World Around You Is Hostile
The results of conflict and emotional turmoil can bring up some intense feelings — maybe depression or aggression, maybe a deep yearning of love or potentially shock, maybe all you are feeling right now is blindsided confusion. During this challenging time, I urge you to pick up a new... Read more
It’s Time To Learn A Few Steps We Can All Take Towards Self-Compassion [VIDEO]
The sad reality for many of us is that we might find it easier to run a four minute mile than to operate in a place of self-compassion. We are never strong enough, we are never smart enough, we aren’t rich enough, we’ll never find love…. ad infinitum. I... Read more
Are You Scared Of Becoming Too Soft? [VIDEO]
Commence Your Workweek With George Saunders Touching Speech On Kindness
Why aren’t we more kind with each other?…… Each of us is born with a series in built in confusions that are probably somehow Darwinian. We are central to the universe. Our personal story is the main and most interesting story, the only story, really. Read more
Only Quality People – 6 Tips For Healthy Friendships
Think for a second or two about the people you consistently spend most of your free time with. We all have a certain social group we connect with regularly, but do we really understand the impact of these relationships in our lives? Ask Yourself “What are these relationships doing to... Read more