Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Artist Gao Youjun, who goes by Tango, has created a brilliant set of drawings for your viewing pleasure. If...
When I cluelessly entered the rooms of recovery, so encased in my own misery, I rarely took anything from the meetings. What I did seem to pick up on was how many people talking about this “number one offender” that seem erode at serenity in life. My head may... Read more
Here is another fantastic offering from the team over at the School Of Life Youtube channel. Read more
I bet you sometimes feel stressed, afraid, overwhelmed and even frustrated at times. The reason? They are plenty; the dog, the kids, the boss and even the sun shining in your face. These negative thoughts and emotions, if not been taken care of, can become so intense that it’s... Read more
Although I wouldn’t agree with their claim that “the reason why we jump so readily to dark conclusions and see plots to insult and harm us is a rather poignant psychological phenomena, self hatred. The less we like ourselves, the more we appear in our own eyes, as really... Read more
We enage with reaction because we ironically think we will gain some form of relief from the expression. Subconsciously we equate our explosive reactions with a pressure relief value that will bring peace and a sense of victory. A lot of the times we do earn some form... Read more
There once was a little boy who had a bad temper. His father gave him a bag of nails and told him every time he lost his temper, he must hammer a nail into the back of the fence. The first day the boy had driven 37 nails into... Read more
There once was a little boy who had a bad temper. His Father gave him a bag of nails and told him that every time he lost his temper, he must hammer a nail into the back of the fence. The first day the boy had driven 37 nails... Read more
There is nothing worse than sending a caring text message to a friend and not getting a response. Thoughts that run through your mind! ~ Am I not important to you anymore?~ Do you not respect me?~ I know you have your phone with you every where you go!~... Read more