Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
Kevin Hines is a mental health champion that we all need to hear about. Please share this video with every single one of your friends and family members that are impacted by mental health. This video will serve as another reminder that they aren’t alone in their fight. And for... Read more
Maybe you have noticed a shift in your mood/outlook in life and depression has started to apply its grip on your psyche lately, or you might even be going through an extremely traumatic experience right now that leaves you feeling completely hopeless around. Regardless of the degree to which you are... Read more
If someone told you that there was a pollutant in your house that was killing 21,000 people a year, you would want to do something about that. It’s worth asking ourselves if guns are that kind of pollutant, and if so, what we’re going to do about it. If... Read more
Today is world suicide prevention day. This video outlines what it feels like to be living with depression. Talk to a health care professional today if any of this video resonates with you. I can’t emphasize enough the importance of dealing with these thoughts and feelings sooner rather than later.... Read more
One other factor that’s really important to understand is that for the baby-boomer generation, that group as a cohort starting many decades ago, actually had already shown an increased risk for mental health problems and suicide. Please call 24/7 — 1-800-237-8255 if you are having any thoughts about suicide.... Read more
Utah is the most prescribed state when it comes to antidepressants. Perry Renshaw, a neuroscientist at the University of Utah, thinks altitude might to blame. Utah also has a significantly higher rate of suicide in comparison to the rest of the country. Renshaw’s study also reviews the Mormon policy on mental... Read more