Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Stepping Out of Old Habits & Into Deeper Mindfulness
I feel like King David who wrote most of the Psalms. One day we find ourselves screaming to the skies for relief, and the next you are gleaming with appreciation for all the beauty and joy around you. The last couple of days for me have been rather taxing.... Read more
Who Would Have Thought That Lobster Could Teach You How To Deal With Stress? [VIDEO]
Dr. Abraham Twerski’s ability to relate the growth rate of a lobster with a humans ability to manage stress is truly glorious! This video is from 2009, so you will have to excuse the low quality. Photo Credit Read more
Here’s A Stupid Test You’re Probably Still Gonna Take (:
Try not to think too much about your answers. Whatever comes to mind most clearly when you read the question will suffice. Imagine you are walking through a forest with someone. Who might this be? You are walking through the forest and see an animal not very far away. What is it? What... Read more
It’s Time To Learn About The Hypothalamus Pituitary Adrenal Axis [VIDEO]