Give Yourself Permission To Be Creative Today [VIDEO]
Here’s One Beautiful Way To Tolerate Isolation [VIDEO]
Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Studying Gives Me Pins And Needles – But Why? [VIDEO]
To learn more about the impact of posture on your nerves, click here. Read more
A Quick Fix To Your Posture Might Help You Out More Than You Know [VIDEO]
I post this as I sit completely slouched over the keyboard. This quick TED talk served as a quick slap in the face for me to sit up like a proper gentlemen, for my well-being sake. Looks like it’s time for me to level out my chin and prop... Read more
It’s Time To Learn About Posture And The Impact It Has On Your Body – Infographic
If you enjoy this infographic you might want to investigate more about posture with the links below. Guided Meditation Posture Amy Cuddy Exposes Posture Fixes Science Says Change Your Posture Now Read more
Want To Increase Your Testosterone Levels By 20% While Reducing Cortisol By 25%?
Look no further than a simple adjustment to your posture to drastically impact your hormonal levels, says one Harvard Study. The old adage “keep your head up” might have much more scientific roots to the saying than we had originally thought. Dana Carney, Amy Cuddy and Andy set out to... Read more
Science Says Sitting Is Really Bad For You – Find Out Why [VIDEO]
Find out how simple changes in your posture can make huge differences to your day! Read more