Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
To learn more about the impact of posture on your nerves, click here. Read more
I post this as I sit completely slouched over the keyboard. This quick TED talk served as a quick slap in the face for me to sit up like a proper gentlemen, for my well-being sake. Looks like it’s time for me to level out my chin and prop... Read more
If you enjoy this infographic you might want to investigate more about posture with the links below. Guided Meditation Posture Amy Cuddy Exposes Posture Fixes Science Says Change Your Posture Now Read more
Look no further than a simple adjustment to your posture to drastically impact your hormonal levels, says one Harvard Study. The old adage “keep your head up” might have much more scientific roots to the saying than we had originally thought. Dana Carney, Amy Cuddy and Andy set out to... Read more