Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
Inspire & Motivate Jan 15, 2020 0
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Understanding Ruminating Thoughts
Informative May 15, 2013 0
Most of us experience 60,000 plus thoughts a day. This bombardment of ideas is very rarely unique and original and most of our days are spent reaffirming stories and thoughts to ourself over and over. The cycle of thoughts wire our brains and create neural pathways that slowly establish... Read more
3 Methods to Control The Lizard Brain
Informative March 3, 2013 8
For any of those sufferers of panic attacks my heart goes out to you. For years I have been completely shut off from exposure to the world due to the damaging affects that the an overly active amygdala can cause. For many people this control centre for fight or... Read more