Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
One Woman’s Path To God In Japan
Inspire & Motivate Jan 15, 2020 0
わたしのチイサナココロ is a short documentary following the steps of one woman’s journey along the...
Paced Breathing – The App
HealthInformative July 16, 2013 8
Many sufferers of anxiety and panic seek non pharmaceutical relief with breathing techniques. This app is FREE and one of the easiest to follow along with. Whether you want to set it for square breathing (4 seconds in, 4 seconds pause, 4 seconds out, 4 seconds pause), or longer... Read more