Go outside if you’re able, breathe the airthere are trees for huggingdon’t be embarrassedit’s your friend, it’s your mother,...
Fear of flying is classified as a phobia, which in the Diagnostic and Statistical Manual of Mental Disorders, is defined as an anxiety disorder represented in an unreasonable or irrational fear related to a specific object or situation. Overcoming a Fear of Flying Fears are usually classified as either... Read more
“I’m going to paralyze you”, or possibly, “You must beware of this or that”? We are afraid of spiders and creepy-crawly critters. We are afraid of public speaking and heights. We are afraid others we will see through us, and we are afraid of the future. But looking more closely... Read more
Just the thought of having to speak in public can induce revulsion, let alone having to go through with the act on presentation day. With hundreds of glaring eyes cast upon you it would be weird for you not to sense a rush of anxiety, and maybe even spiral into fear of... Read more