Whether you have an addiction to alcohol or drugs, you need to make sure that you are doing everything you can to beat it by getting to the root cause. When you do not take the time to figure out the base issues that you have, you will struggle to get better.
After all, you can go through a complete detox, have great intentions, and really try hard to succeed, but if you do not know what the initial cause of your problem was, it is likely that you will relapse.
The Right Treatment Programs
It is vital that you realize that not all inpatient and outpatient treatment facilities are the same in terms of quality. There are some out there that solely focus on helping their patients detox and giving them advice on how to avoid the substances that they were addicted to.
Remembering that an addiction is just as much a mental and emotional issue as it is a physical issue. You need to find a treatment center that understands this. Start with looking into the kind of treatment center described online at www.hotelcaliforniabythesea
While there is no single cause of addiction that can be directly blamed, it is important to know what things in your life may have played a factor in it. Addressing those issues while in treatment will give you the best chance at success. This is something that you will want to continue to evaluate throughout your outpatient treatment time as well.
Two things that you will want to be evaluated for is depression and anxiety. There are a lot of people that have dealt with mental health disorders for a long time. They eventually turned to drugs and alcohol to help cope with it and a vicious cycle formed. In this situation, you will need what is called a dual-diagnosis, so both the addiction and the mental health disorder can be treated.
Another issue that can sometimes lead someone into the arms of addiction is unhappiness in their home life. Are you in a troubled marriage? Are there financial problems at home or have you lost your job? Have you had to deal with a lot of death or trauma in the recent past? Maybe you were surrounding yourself around the wrong type of people in your free time and they had some dangerous habits. While none of these things can be directly blamed, they could have certainly been a big influence in your decision to turn to something to escape from the troubles that you were dealing with.
Avoiding A Relapse
While having a relapse does not mean that you have failed and should give up, it is also not something that you have to go through. According to the National Institute on Drug Abuse, roughly 40%- 60% of people who come out of treatment will relapse at some point.
The best way to ensure that you are going to be part of the percentage of people that does not relapse is to make the most out of everything you learn from the best drug treatment facility available. Discover the root cause of your addiction and work on healing from that. This way, you will not have that issue still hanging over your head when you leave the treatment facility. This will increase your odds of total success.
It is going to take some faith and a lot of work on your part, but living a life free from drugs and alcohol can be a very rewarding adventure.
Laura Johnson is a part time blogger and full time adventurer. She enjoys writing about anything passions, and her calling to serve. This especially includes her passion for self growth, educating others on addiction recovery, and self love!