Here’s An Easy Tip On How to Be Mindful Every Day

Health Feb 10, 2016 0

Most of us are thinking about the future or the past, while creating feelings of regret and worry in the process. Rarely do we focus only on the present moment without thinking about anything beyond right here and right... Read more

Black History Month Perspective From Cedric Dale Hoard [VIDEO]

Inspire & Motivate Feb 8, 2016 0

This young man will touch your heart and challenge your thinking with his spoken... Read more

Simmer Down This Sunday With A Little Meditation Advice [VIDEO]

Spiritual Feb 7, 2016 0

If there is one life suggestion that I wish was mandatory, it would be... Read more

It’s Time To Learn A Few Steps We Can All Take Towards Self-Compassion [VIDEO]

Informative Feb 3, 2016 0

The sad reality for many of us is that we might find it easier... Read more

Could The Struggle Switch Be The Cure For Your Panic? [VIDEO]

Health Feb 2, 2016 0

Resistance plays a major factor in the power that anxiety can have over us, but... Read more